Author Archive for: kimberly@4iiii.com
Entries by Kimberly Schribar
World Number One Annemiek van Vleuten Dominates Home Tour
by Konrad Manning Update, Sept 26, 2018: Annemiek just won the World Championship in the time trial for the second year in a row. With an impressively convincing win in the final time trial stage, Mitchelton-SCOTT’s Annemiek van Vleuten secured a second successive victory in her home UCI Women’s WorldTour race – the 21st Boels […]
3 Workouts to Turn Your Road Fitness into Cyclocross Sharpness
By Jem Arnold, a registered Physiotherapist, cycling coach, and Cat 2 bike racer. Images by Jeannine Avelino of VanCXPhotos. It’s that time of year. The road race season is coming to a close, and the #crossiscoming hashtag has become the go-to theme on Instagram for many a bike racer. As the leaves start to change […]
Which Leg is Stronger? Using a Dual-Sided Power Meter to Investigate
This article about analyzing asymmetry between left and right legs with a dual-sided power meter is written by registered Physiotherapist, cycling coach and Cat 2 bike racer Jem Arnold. Using 4iiii Precision Pro to Investigate Left/Right Power Asymmetry I’ve been using a 4iiii Precision Pro dual-sided power meter for the past two seasons. Having a […]